Introduction
The Freeze-Framer Interactive Learning System is an easy-to-use
software program, learning system and patented heart rhythm
monitor developed by HeartMath's founder, Doc Childre.
The Freeze-Framer has been designed to prevent, manage
and reverse the negative effects of stress, and to enable
users to learn how to operate their mind-body-heart as
a unified system, achieving new levels of health and well-being.
Using
Freeze-Framer's fingertip or ear pulse sensor that plugs
into the USB Port on your computer you can watch in real
time how thoughts and emotions affect your heart and autonomic
nervous system. With the Freeze-Framer you can objectively
monitor your heart rhythms and confirm when you have achieved
autonomic nervous system balance. It's like a mirror of
your emotional state, and this real-time feedback enables
you to more effectively manage your levels of stress and
negative emotions.
Benefits
of Freeze-Framer
You will learn how to intentionally shift to a positive
emotional state and will be able to see the changes in
your heart rhythms immediately on your computer screen.
These shifts in your heart rhythms create a favorable
cascade of neural, hormonal and biochemical events that
benefit the entire body and mind. Blood pressure drops.
Stress hormones plummet. The immune system pumps up. Anti-aging
hormones increase. You gain clarity, calmness and control.
The effects are both immediate and long lasting.
HeartMath research
has shown that emotions are reflected in our heart rhythm
patterns. The analysis of Heart Rate Variability (HRV),
or heart rhythms, is recognized as a powerful, non-invasive
measure that reflects heart-brain interactions and autonomic
nervous system dynamics, which are particularly sensitive
to changes in the emotional state. New clinical research
identifies HRV as a key indicator of preventable stress
and shows correlation with a broad range of related health
problems.
